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Banana Pancakes with Whey Protein
Banana Pancakes with Whey Protein

Before you jump to Banana Pancakes with Whey Protein recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and jolly up!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to banana pancakes with whey protein recipe. You can have banana pancakes with whey protein using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Banana Pancakes with Whey Protein:
  1. Get 1 cup oats
  2. Get 1 cup almond milk
  3. Use 1 banana
  4. Prepare 30 grams whey protein
  5. Take 1/2 cup blueberries
  6. Get Honey
Steps to make Banana Pancakes with Whey Protein:
  1. Blend the oat, protein, banana and almond milk together
  2. Pour the mixture in the fryer pan and turn it around once the side is cooked
  3. Cover the pancakes with what you like! I chose honey and blueberries. It tastes delicious

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