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Before you jump to Flourless Pancake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are well aware that it helps you to lift your moods too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to flourless pancake recipe. You can have flourless pancake using 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Flourless Pancake:
- Prepare 3 Egg white
- You need 1/4 Frozen blueberry
- Use 1/2 Quick oatmeal
- Use 2 Banana
- Provide 1/4 tbsp Cinnamon
- Provide 1/4 tsp Vanilla
- Provide 1/4 cup Pecan
Instructions to make Flourless Pancake:
- Mash banana , chop the pecan , wipe the egg white mix all
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