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Before you jump to Yogurt pancake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to consume. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly great at dealing with depression. You must see to it, though, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and feel happier!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to yogurt pancake recipe. To make yogurt pancake you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Yogurt pancake:
- You need 1 1/2 Cup oatmeal flour
- Use 1/2 cup yogurt greek law fat
- Use 2 bananas
- Prepare 2 eggs
- Use 1/2 tsp baking soda
- Use 1/2 tsp baking powder
- Take 1/4 cup coconut oil
- Use 1/2 cup Almont milk
- You need 1 tbsp cinnamon
- Prepare 1 tsp vanilla
- Provide Dash salt
- Get Blueberry for garnish
Steps to make Yogurt pancake:
- Mix all dry ingredients
- Mash the bananas and Mix all with wet ingredients
- Mix all do not over mix
- Cook on butter grilled 375f,using 1/3 cup scoop each pancake.
- Cook 3 minutes each side
- Server with fruit and hot syrup
- Fluffy
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