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Before you jump to Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods also. Feeling hungry can truly make you feel terrible! The reason these grains elevate your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to buttermilk pancakes recipe. You can cook buttermilk pancakes using 11 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Buttermilk Pancakes:
- Use 2 cups all purpose flour
- You need 3 tbs granulated sugar
- You need 1 tsp baking powder
- Get 1 tsp baking soda
- Take pinch salt
- Provide 2 tbs butter, melted
- Prepare 4 eggs, yolks and white separated
- Use 2 cups buttermilk
- Take 1 tbs granulated sugar
- Get non-stick spray
- You need blueberries, bananas, maple syrup, exc
Instructions to make Buttermilk Pancakes:
- To make the dry mix: sift the flour into a medium bowl. Add the 3 tbs of sugar, baking powder, soda, and salt. Set aside.
- Melt the butter in the microwave for 30 seconds and let it cool for about 10 minutes.
- Crack the eggs and seperate the yolks in a small bowl and the whites in a larger one (you will be adding all ingredients in this bowl later on).
- Whisk the eggs until fluffy and then add the buttermilk and mix together.
- In the smaller bowl blend the yolks together and add the room temp butter along with the 1 tablespoon of sugar.
- Add the yolk mixture to the egg whites mixture until fully combined. Then slowly mix in the dry mix until all the clumps disappear. DO NOT OVER MIX. Refridgerate for 10 minutes.
- During the 10 minutes of waiting, turn on your skillet to let it heat up. I always turn it up to about 300 to 350 degrees but sometimes I turn it down if the pancakes are getting brown too fast. Up to you.
- If you want any mix-ins now is the time to prepare them. For bananas slice them up really small and either mix them into the batter or hand place them on the cake immediately after put on the griddle (same for chocolate chips). As for blueberries I like to dress mine with flour and then add them to the batter. Use the photo for reference.
- Once the 10 min are up spray a good amount of non-stick spray onto the skillet. Grab a large spoon or a mashed potato scooper and spoon a cookie-sized portion of the batter onto the griddle (now would be when you place the chocolate chips or any mix-in you like). Cook until you see bubbles forming in the middle and then flip once.
- Top with more mix-ins, butter, or syrup. You can keep them warm if you heat your oven to 200 degrees and let them sit in there until someone is ready to eat em. Enjoy!
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