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5 Ingredient Banana Pancakes
5 Ingredient Banana Pancakes

Before you jump to 5 Ingredient Banana Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Your mood can actually be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to 5 ingredient banana pancakes recipe. To cook 5 ingredient banana pancakes you need 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare 5 Ingredient Banana Pancakes:
  1. Prepare ripe banana
  2. Get eggs
  3. Get ground cinnamon
  4. Get fresh blueberries
  5. You need wheat germ
Steps to make 5 Ingredient Banana Pancakes:
  1. Mash banana with fork or potato masher.
  2. Add eggs and beat with fork or wire whisk until fully blended
  3. Stir in wheat germ, blueberries and cinnamon.
  4. Spray small skillet with nonstick spray or add butter to pan. Heat to medium heat, sizzling, not smoking. Use 1/4 cup measure to pour batter into pan.
  5. Cook until firm, turn and cook until browned. Cook one pancake at a time.

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