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Fruit Stuffed Pancakes
Fruit Stuffed Pancakes

Before you jump to Fruit Stuffed Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

If you want to battle depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that really help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to fruit stuffed pancakes recipe. You can have fruit stuffed pancakes using 18 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Fruit Stuffed Pancakes:
  1. Take 2 cup all-purpose flour
  2. Prepare 2 tbsp baking powder
  3. Provide 1 tsp salt
  4. You need 3 tbsp brown sugar
  5. Use 1/4 tsp ground cinnamon
  6. Prepare 1/4 tsp freshly grated nutmeg
  7. Provide 1 1/2 tsp whole flax seeds
  8. Take 1 1/2 cup milk
  9. Provide 2 eggs, slightly beaten
  10. Provide 4 tbsp butter, melted
  11. Provide 1 tsp pure vanilla extract
  12. Take 10 strawberries, hulled and chopped
  13. You need 1/4 cup blueberries
  14. You need 3 fresh mint leaves, chopped
  15. You need 1 agave nectar for garnish
  16. Use 1 cool whip for garnish
  17. Take 1 extra mint leaves for garnish
  18. Get 1 powdered sugar for garnish
Instructions to make Fruit Stuffed Pancakes:
  1. In a medium-sized bowl mix all the dry ingredients.
  2. In a large-sized bowl mix all the wet ingredients until combined well.
  3. Slowly add the dry ingredients into the wet ingredients and stir until well incorporated and batter is smooth without large lumps. Set aside to prepare fruit filling.
  4. To prepare the fruit filling, mash 5 strawberries and half of the blueberries in a small bowl leaving some chunks. Mix the mashed fruit into the pancake batter.
  5. Mash the remaining strawberries and blueberries for the pancake filling and set aside.
  6. Cut up the mint leaves into desired pieces for the filling.
  7. In a large skillet over medium high heat spray skillet with nonstick cooking spray. Use a little less than a 1/4 cup of batter and pour into the pan slowly to form your pancake.
  8. Let the pancake cook until it has mini bubbles throughout the top and the edges have stiffened. Add about a tablespoon of the fruit filling onto the center of your pancake. Add the mint leaves on top of the fruit filling and fold over the pancake slowly. Some of the filling may ooze out but that's ok, no worries!
  9. Cook another 2 to 3 minutes until pancake batter is fully cooked through then transfer to a plate for garnishing if desired.
  10. Garnish with extra sliced strawberries and blueberries. Drizzle agave nectar for the syrup over top, dust with powdered sugar and a dallop of cool whip garnished with fresh mint leaves and serve. Makes about 12 pancakes depending on size.

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