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Before you jump to Lemon Cream Cheese Pancakes with Blueberries recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to lemon cream cheese pancakes with blueberries recipe. You can have lemon cream cheese pancakes with blueberries using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Lemon Cream Cheese Pancakes with Blueberries:
- Use 1 1/2 cup flour
- Get 1 tablespoon sugar
- Get 1 tablespoon baking powder
- Use 1/2 teaspoon baking soda
- You need 1 pinch salt
- Use 2 eggs large , separated
- Take 1 cup buttermilk
- Use 6 ounces cream cheese , cut up
- Get 3 teaspoons butter melted
- Get 1 teaspoon vanilla
- You need 2 tablespoons lemon juice
- Prepare one lemon zest of large
- You need 1 1/2 cup blueberries fresh or frozen
Steps to make Lemon Cream Cheese Pancakes with Blueberries:
- In a medium bowl, mix together flour, sugar, baking powder, baking soda, salt.
- In a separate bowl, whisk together egg yolks, buttermilk. Add cream cheese and mix until cream cheese has separated into uniformly small lumps, about the size of large cottage cheese curds. Stir in melted butter, vanilla, lemon juice and lemon zest.
- Add dry ingredients to wet, then stir to combine. Whisk two egg whites until stiff but not dry; fold gently into batter.
- Heat a griddle or cast iron pan over medium high heat, until a drop of water sizzles. Lower heat to medium; butter or oil pan.
- Drop batter into pan by 1/3 cupfuls. Once the batter has spread, drop in the berries. You might want to drizzle some batter to cover them. These need to be cooked a bit longer than you might expect; they won't bubble as quickly or as much as plain pancakes. Turn down the heat if necessary, to keep them from over-browning, and let them puff up to their full extent after you turn them, which will take 2-3 minutes.
- Serve with honey, maple syrup, or jam.
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