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Before you jump to Lemon & berry pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be really great at beating back depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Eat a few eggs to jolly up!
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to lemon & berry pancakes recipe. You can have lemon & berry pancakes using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lemon & berry pancakes:
- Prepare 3 eggs
- You need 450 ml buttermilk(I used 250ml plain yoghurt+200ml buttermilk)
- Get 170 g sugar
- Provide Juice of one lemon
- Get 600 g self raising flour
- Provide 9 tablespoons vegetable oil
- Use Zest of one lemon
- Use Handful raspberries
- Use Handful blueberries
- Prepare Toppings
- Use Sifted icing sugar
- Provide Garnish raspberries
Instructions to make Lemon & berry pancakes:
- Break 3 eggs into a large bowl, add buttermilk, sugar and lemon juice and whisk to combine.
- Sift in the flour and mix until fully combine and there aren't any lumps.
- Add vegetable oil and whisk it in ensuring oil is well incorporated into the mixture and no oil remains around the edges of the bowl.
- Add lemon zest, raspberries and blueberries and fold them in.
- Heat oil in a pan. Pour the pancake batter in batches depending on the size you'd like. Flip once they start forming bubbles at the top and cook for 2 minutes. Do so until the batter is done.
- Serve and enjoy!
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