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Before you jump to Berry Oats Pancake recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this posting we are going to be going over foods that you ought to be eating that can help you stay in good health.
One of the primary types of foods you should be eating plenty of, is various berries. You will discover that most berries have substantial amounts of Vitamin C that you must know is good for your body. Yet another thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can assist with your circulatory system. You may likewise be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.
For people who want to get started living a healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to berry oats pancake recipe. You can have berry oats pancake using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Berry Oats Pancake:
- Take 1/2 cup : Rolled Oats
- You need 1/2 cup : Whole wheat flour
- Prepare 1/4 Cup : Fresh Rasberries
- Prepare 1/4 cup : Fresh Blueberries
- Prepare 1/2 tsp : Baking Powder
- Prepare 1/2 tsp : Vanilla Extract
- Provide 1/4 tsp : Baking Soda
- You need 1/4 Cup : Greek Yogurt
- Take 1/4 Cup : Milk of choice
- Take 2 tbsp : Maple Syrup/Sweetner
Steps to make Berry Oats Pancake:
- Take all ingredients in a bowl and mix well.
- Leave the mix for 10 mins aside.
- Blend down everything in a blender.
- Now pour a small amount on a hot nonstick pan and let it cook for 2-3 mins.
- Flip and cook on both sides until light brown.
- Stack pancakes together and drizzle honey on top.
- You can also add fresh berries on top.
- Enjoy healthy fresh fruity Pancakes in hot summers.
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