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Before you jump to 2 ingredient easy easy banana pancakes recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be delighted to know that we are going to let you know a few of the foods that you should be consuming every day.
Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These types of fatty acids are essential to helping your body produce the proper levels of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.
By following a few of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to 2 ingredient easy easy banana pancakes recipe. You can have 2 ingredient easy easy banana pancakes using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook 2 ingredient easy easy banana pancakes:
- You need egg
- Get ripe banana
- Prepare Fry light or coconut oil (to cook)
- Use washed blueberries
- Get Maple syrup (optional)
Steps to make 2 ingredient easy easy banana pancakes:
- Mash the banana and beat the egg together. Mix well.
- Heat up your frying pan to a moderate heat.
- Put a few sprays of fry light or coconut oil in the pan then add a dollop of banana and egg mixture.
- Carefully lift the pan and move it around to spread it out a little (you don’t want them too thick).
- Watch for air bubbles to appear in the uncooked side then you know it’s time to flip. Once this side is golden brown they are ready.
- Put the pancakes on a plate then I added blueberries and maple syrup but you can use any kind of fruit or syrup, honey etc.
- Eat and enjoy! To make more just add more egg and banana roughly one each per person.
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