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Before you jump to Pancakes with whipped cream and berries recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are wonderful for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to pancakes with whipped cream and berries recipe. You can cook pancakes with whipped cream and berries using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pancakes with whipped cream and berries:
- Take 1 cup flour
- Take 1 teaspoon baking powder
- Prepare 1 tablespoon sugar
- Get 1/4 cup melted butter
- Take 125 ml milk
- Get 1 teaspoon vanilla essence
- Provide 1 extra tablespoon of butter for frying
- Get 1 egg
- Use 125 ml whipped cream
- You need 4 sliced strawberries
- Use 10 blueberries
- Take Maple syrup
- Prepare Mint for garnish
Instructions to make Pancakes with whipped cream and berries:
- In a bowl whisk egg and butter add sugar vanilla essence then milk whisk till light in colour
- Sift flour and baking powder then add your wet ingredients to dry mix till smooth and no lumps
- Switch on your stove to meduim place you pan add a nob of butter then melt scoop in about 125ml batter let it cook for 1 minute or until you see bubbles
- Flip and cook the other side when cooked place in a serving plate add your berries and your whipped cream drizzle some syrup garnish with mint and enjoy 😊
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