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Baked Parm cauliflower
Baked Parm cauliflower

Before you jump to Baked Parm cauliflower recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Some grains are truly wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to baked parm cauliflower recipe. You can have baked parm cauliflower using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Baked Parm cauliflower:
  1. Take cauliflower chopped
  2. Use Garlic salt
  3. Take Pepper
  4. You need Paprika
  5. Take Olive oil
  6. Get Parmesan cheese
Instructions to make Baked Parm cauliflower:
  1. Preheat oven oven to 350°
  2. Chop cauliflower head I cut mine down the middle then cut the stalks… it makes it easier to tear the florets off. Place on cookie sheet.
  3. Drizzle some olive oil and dry ingredients on the florets and mix so you cover all the florets with garlic salt,pepper,paprika. Place in oven and cook for about 25 min.
  4. Sprinkle Parmesan cheese over cauliflower and bake for an additional 5-7 min. Or until Parmesan cheese is melted.
  5. You can cut down the time you bake the cauliflower depending on how soft or hard you like your florets.

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