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Cauliflower & cheese bake
Cauliflower & cheese bake

Before you jump to Cauliflower & cheese bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Grains can be great for driving away a bad mood. Barley, millet, quinoa, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help elevate your moods too. It’s not difficult to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to cauliflower & cheese bake recipe. To make cauliflower & cheese bake you need 4 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Cauliflower & cheese bake:
  1. Provide bags frozen cauliflower
  2. Take hellmanns mayo
  3. Get mustard
  4. Provide bag shredded cheddar cheese
Steps to make Cauliflower & cheese bake:
  1. Boil cauliflower til done
  2. Drain
  3. In a 9×13 casserole dish spray with cooking spray
  4. Mix mayo & mustard together
  5. Spread mixture over cauliflower
  6. Add cheddar cheese on top
  7. Bake in 350° oven til cheese is melted
  8. Serve
  9. The cauliflower should be boiled til tender by the way.

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