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Before you jump to Baked Loaded Cauliflower recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, can better your mood. When you feel a little down and are needing an emotional boost, try a couple of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a fantastic protein source.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to baked loaded cauliflower recipe. To cook baked loaded cauliflower you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Loaded Cauliflower:
- Provide Cauliflower
- Get Any shredded cheese
- Take Cream cheese, room temp
- Provide Scallions
- Use Real bacon bits (to your liking)
- Get splash of whole milk
- You need salt
- Take black pepper
- Provide A little butter
Instructions to make Baked Loaded Cauliflower:
- Preheat oven to 350
- Chop cauliflower and boil in salted water for about 3-4 mins until a little tender
- Strain cauliflower and mash with a potato masher.
- Place in bowl and mix all ingredients
- Add ingredients to a buttered 8x8 dish and top with extra cheese and bacon.
- Bake for 30 mins until nice and bubbly.
- Enjoy!
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