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Before you jump to My baked chicken thighs Broccoli&cauliflower recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You already knew green tea could help you feel so much healthier. Now you know that green tea can elevate your mood also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to my baked chicken thighs broccoli&cauliflower recipe. You can cook my baked chicken thighs broccoli&cauliflower using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make My baked chicken thighs Broccoli&cauliflower:
- You need chicken thighs
- Provide special seasoning
- Get bbq sauce
- You need broccoli an cauliflower
Steps to make My baked chicken thighs Broccoli&cauliflower:
- Season thighs,then put in a baking dish
- Bake for30 min. until juices run clear
- Take out then add sauce.
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