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Buffalo cauliflower
Buffalo cauliflower

Before you jump to Buffalo cauliflower recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been taught to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a super source of protein.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to buffalo cauliflower recipe. To cook buffalo cauliflower you need 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Buffalo cauliflower:
  1. Prepare Cauliflower
  2. Get flour
  3. Take garlic powder
  4. Prepare paprika
  5. You need Pepper
  6. Get salt
  7. Get Yogurt
  8. Use Water
  9. Use Buffalo sauce
  10. Provide Hot sauce
Steps to make Buffalo cauliflower:
  1. Take cauliflower and cut into chunks
  2. In a medium size bowl mix paprika,salt,pepper, Garlic powder,flour together
  3. In a another bowl mix plain yogurt or greek with water till runny
  4. Mix the wet and dry ingredients together with 5 tablespoons of buffalo sauce
  5. Make sure they're no clumps
  6. Mix the cauliflower and wet mixture together till all of it is covered
  7. Preheat the oven to 350° and bake for 20 minutes
  8. Take them out after 20 minutes and rub them with hot sauce
  9. Now enjoy with some ranch 😋

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