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Before you jump to Cauliflower Crusted Pizza Bites- Keto recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to cauliflower crusted pizza bites- keto recipe. To cook cauliflower crusted pizza bites- keto you need 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower Crusted Pizza Bites- Keto:
- Provide 1 head cauliflower
- Take 1 egg
- You need 1 cup Grated Parmesan
- Provide Season with Italian herb and panko bread crumbs to taste (smell)
- Provide Cheese for topping
- Take 1/2 cup marinara
- Provide Pepperoni if desired
Instructions to make Cauliflower Crusted Pizza Bites- Keto:
- Preheat oven to 400
- Cut florets off cauliflower and mince in blender
- Pour into microwavable bowl and heat in high for 4 minutes
- Pour into a towel and squeeze out as much moisture as possible (a kitchen towel works great but it may take more than one) until dough forms
- Mix the parmesan and seasonings into the dough evenly
- Roll into small flat patties and place on greased cookie sheet
- Bake for 20 minutes or until golden colored
- Remove from oven and top with marinara, remaining cheese, and pepperoni if desired and bake until toppings are melted or crisp (about 5-7 minutes)
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