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Pasta with roasted cauliflower, spinach and prosciutto
Pasta with roasted cauliflower, spinach and prosciutto

Before you jump to Pasta with roasted cauliflower, spinach and prosciutto recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.

Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to pasta with roasted cauliflower, spinach and prosciutto recipe. You can cook pasta with roasted cauliflower, spinach and prosciutto using 10 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Pasta with roasted cauliflower, spinach and prosciutto:
  1. Take medium cauliflower
  2. Get bag of spinach or fresh spinach
  3. Get Prosciutto
  4. Provide Oreichette pasta
  5. Get Parmigiana Reggiano cheese
  6. Provide Salt
  7. Get Pepper
  8. You need Pepper flakes
  9. Get Garlic chopped
  10. Use Olive oil
Steps to make Pasta with roasted cauliflower, spinach and prosciutto:
  1. Preheat oven to 375 degrees. Then cut cauliflower into florets and place on baking sheet with 2 tbs olive oil and roast in oven for 20 min until golden brown, toss so they don't stick. Boil pot of water on stove for pasta. Add pasta and cook according to directions, then set aside after draining. In a large skillet add other 2 tbs. olive oil and saute garlic and prosciutto until golden brown. Then add roasted cauliflower florets to skillet. Add spinach last, do not overcook spinach.
  2. Add pasta to pan and mix all together. Add salt and pepper and pepper flakes to taste. Add parmesan cheese. Serve immediately with crusty Italian bread.

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