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Sesame Cauliflower
Sesame Cauliflower

Before you jump to Sesame Cauliflower recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They fill you up better and that can help you with your moods as well. It’s not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

See, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to sesame cauliflower recipe. You can have sesame cauliflower using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Sesame Cauliflower:
  1. You need 1 head cauliflower
  2. You need 1/3 cup soy sauce
  3. Get 1/4 cup honey
  4. Take 1/4 cup rice vinegar
  5. You need 1 tablespoon minced garlic
  6. Prepare 1 1/2 teaspoons toasted sesame oil
  7. Prepare 1 and ahalf teaspoons cornstarch
  8. Provide 1/4 cup water
  9. Prepare Sesame seeds
  10. Take Green onion
  11. Provide sriracha sauce
  12. Provide slivered almonds
Instructions to make Sesame Cauliflower:
  1. Coat cauliflower with olive oil, sprinkle with salt and cook on a baking sheet at 425°F for 10-15 minutes, depending on how fork tender you like it.
  2. Whisk soy sauce, honey, rice vinegar, garlic, and toasted sesame oil in sauce pan and bring to a simmer.
  3. Whisk together water and cornstarch and then add to the sauce pan. Continue whisking until sauce has reached desired consistency.
  4. Pull cauliflower out of the oven and place in the sauce pan to coat in sauce, adding sesame seeds.
  5. Transfer to a serving bowl and top with slivered almonds, sesame seeds, green onion, and sriracha sauce.

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