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Before you jump to Cauliflower pizza crust recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Your mood could really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You knew green tea could help you become healthier. Now you know that applies to your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cauliflower pizza crust recipe. You can cook cauliflower pizza crust using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Cauliflower pizza crust:
- Use servings
- Prepare cauliflower florets, riced
- Use goat cheese
- Take egg beaten
- Get Italian seasoning
- You need nutritional yeast
- Get salt
- Prepare parchment paper
Instructions to make Cauliflower pizza crust:
- Preheat your oven to 400F, then get to work on your crust.
- Rice your cauliflower, using a food processor puree the florets
- Take your "rice" and squeeze all excess water out with a towel and allow to air dry.
- Mix all remaining ingredients and form crust on the parchment paper lined cookie tray.
- Crust should be at least 1/3 inch thick, add a lip if you prefer for aesthetics.
- Bake at 400 for 45 minutes
- Remove and allow to chill
- Tips with your favorite pizza toppings, heat at 400 for 10 min and enjoy 🍕🍕🍕
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