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Easy Roasted Cauliflower
Easy Roasted Cauliflower

Before you jump to Easy Roasted Cauliflower recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are good if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to easy roasted cauliflower recipe. To cook easy roasted cauliflower you need 4 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Easy Roasted Cauliflower:
  1. Provide large head cauliflower
  2. Use olive oil
  3. Provide each salt, pepper, garlic powder
  4. Take ·additional seasonings oppitional
Steps to make Easy Roasted Cauliflower:
  1. Start by cutting your cauliflower into bite sized florets. Discard the stems and leaves. Make sure to give the florets a good rinse and then let them dry a bit. I usually soak mine in a big bowl of salted water for 5-10 minutes, then rinse to clean them.
  2. Preheat your oven to 400°F while you're letting the florets dry. Line a large baking sheet with parchment paper or greased foil and set aside.
  3. In a large bowl, toss the florets with the olive oil to evenly coat and season with the salt, pepper and garlic. You can add any additional seasonings you'd like.
  4. Spread out the cauliflower on the prepared baking sheet.
  5. Place in the oven for 25-30 minutes. Stir the cauliflower around every 10 minutes or so, to ensure even coloring.
  6. Cauliflower is done when it is a golden color and can be pierced easily with a fork.
  7. Serve immediately or you can use in your favorite cauliflower soup recipe.
  8. If using for soup, it can be roasted ahead of time, then refrigerated until needed, to make for a speedier soup.

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