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Before you jump to Cauliflower bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods really do boost your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can truly make you feel terrible! These grains can improve your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cauliflower bread recipe. You can cook cauliflower bread using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cauliflower bread:
- Prepare small cauliflower,trimmed of core
- Take egg
- Provide mozeralla cheese
- Use dried oregano
- Provide salt and pepper to season
- Provide olive oil
Steps to make Cauliflower bread:
- Pre-heat your oven to 160C/140F(if you use a conventional one preheat it to 180C/350F)
- Chop cauliflower pieces until you get something dough-y
- Add egg, cheese, oregano and seasoning and blend them together with cauliflower until well combined.
- Line a baking sheet with baking paper and use olive oil to grease.Place spoonfuls of the cauliflower mixture on sheet and spread out into circles, around 1cm in height.
- Bake for 40 minutes until slightly dried out, browning, and firm to the touch.Remove from oven and using a spatula carefully peel away from baking paper. Flip over and return to oven for 10 more minute.
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