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Before you jump to Baked Faux "Mac" and Cheese recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.
Many men and women do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In the following paragraphs we shall be going over foods that you should be eating that can help you remain healthy.
Nuts and various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be produced by having these fatty acids in your diet.
If you determine that your overall health is important to you, you need to take these suggestions to heart. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to baked faux "mac" and cheese recipe. You can have baked faux "mac" and cheese using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Faux "Mac" and Cheese:
- Get cauliflower
- Take cheese (I used cheddar and pepper jack)
- Take milk (I used cashew)
- Get medium onion, diced
- Get deli ham
- Take medium carrots, shredded
- Take spicy mustard
- Take cracker crumbs
Steps to make Baked Faux "Mac" and Cheese:
- Chop and steam cauliflower until very tender. Drain well and mash with fork, set aside.
- Preheat oven to 400°
- In sauce pan, add milk, cheese and mustard. Melt cheese over low heat.
- In 9x13 greased baking dish, add onion, carrot and chopped ham.
- Once cheese is melted, mix in cauliflower and pour into baking dish. Mix thoroughly.
- Top with crackers, cover baking dish with foil and bake 45 minutes.
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