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Before you jump to Cauliflower "flatbread" recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be amazed to discover, are great at combating depression. You must see to it, however, that what you make includes the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to cauliflower "flatbread" recipe. You can have cauliflower "flatbread" using 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Cauliflower "flatbread":
- Get To prepare cauliflower
- You need 1 whole cauliflower, cut up into small pieces most of stem removed
- You need olive oil for brushing pan and drizzling
- Take to taste salt and pepper
- Use For Cauiflower Cheese "bread" sqares
- Use 1 tablespoon sour cream
- You need 1/2 teaspoon granulated garlic
- Get 1/4 teaspoon italian seasoning
- Prepare 1 green onion, thinly sliced
- Get 1/4 cup frsh grated romano cheese
- You need 1/2 cup shredded sharp cheddar cheese
- Take 2 eggs, lightly beaten
- You need 1 teaspoon fresh lemon juice
- Get Ranch dip and mustard sauce for dipping
Instructions to make Cauliflower "flatbread":
- Preheat oven to 450. Line a baking sheet with foil. Brush the foil with a layer of olive oil
- Place cauliflower pieces in food processor in batches, don't overfill or it will not chop it finley
- Chop to a fine rice like texture
- Spread cauliflower on prepared pan, season with salt and pepper and drizzle very lightly with olive oil. Roast until golden about 20 minutes, stirring for even cooking
- Add cooked cauliflower to a bowl and add remaining ingredients, mix
- Have oven at 425. Line a baking sheet with foil. Spray foil well with non stick spray
- Spread cauliflower nixture about 1/4 inch thick and roast until firm and lightly browned. About 15 minutes, watch as they burn quickluy
- Cut into sqares and serve w ith Ranch dip and Creamy mustard sauce for dipping
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