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Before you jump to Cauliflower Crust Spinach White Pizza recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
If you want to overcome depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to cauliflower crust spinach white pizza recipe. To cook cauliflower crust spinach white pizza you need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Cauliflower Crust Spinach White Pizza:
- You need Crust
- Get Cauliflower
- Prepare Free Range Egg
- Use Mozzarella Cheese
- Get Fine Grain Sea Salt
- Prepare Dried Oregano
- Prepare Ground Black Pepper
- Use Topping
- Take Mozzarella Cheese
- Get Cooked Spinach
- Use Romano Cheese
- Prepare Sun-Dried Tomatoes chopped or puréed
Instructions to make Cauliflower Crust Spinach White Pizza:
- Preheat oven to 450°F and line a baking sheet with parchment paper greased with olive oil
- In a food processor, rice the cauliflower florets. Then microwave for 8 minutes in a safe bowl
- Place cauliflower in a tea towel and twist it to get as much moisture out as possible, it needs to be dry or you'll get a mushy dough
- In a mixing bowl, add cauliflower, egg mozzarella, oregano, salt and pepper. Mix well
- Press the mixture onto the baking sheet to shape a pizza or shape 6 smaller personal pizzas and bake for 15 min or until golden brown
- After pulling it out, let it cool for 5 minutes and the scatter the shredded mozzarella cheese, spinach and Romano. Bake for another 10 minutes
- In the picture you'll see a pesto spread, you can find this in my recipes and it tastes very good on this pizza
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