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Eggplant cauliflower casserole, low carb
Eggplant cauliflower casserole, low carb

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We hope you got insight from reading it, now let’s go back to eggplant cauliflower casserole, low carb recipe. You can cook eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Eggplant cauliflower casserole, low carb:
  1. Get I. Batter:
  2. Get baking powder
  3. Prepare extra sharp cheddar cheese, shredded
  4. Prepare large eggs
  5. Get sour cream
  6. Provide salt
  7. Provide honey
  8. Take II. Cauliflower Eggplant:
  9. Take large aubergine eggplant, peeled and cubed
  10. Use medium head of cauliflower
  11. Use ground turmeric
  12. Get salt
  13. Use granulated garlic powder
  14. Provide paprika
  15. Take butter
  16. Provide cayenne pepper
  17. You need chopped green onions, thinly sliced
Steps to make Eggplant cauliflower casserole, low carb:
  1. Preheat oven 400° Fahrenheit
  2. Melt the butter in a deep pan thats oven safe
  3. Peel and cub the eggplant add to a bowl
  4. Chop the cauliflower into same sized pieces as eggplant add to the bowl.
  5. When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
  6. When most of butter is absorbed add the green onions
  7. While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
  8. It will rise
  9. Pour the batter over the egglant and cauliflower after the onions are tender
  10. Mix it well incorporating everything together. Bake 25 minutes or until done
  11. Serve I hope you enjoy!

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