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Garlic and Cauliflower Pizza Crust
Garlic and Cauliflower Pizza Crust

Before you jump to Garlic and Cauliflower Pizza Crust recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are packed with bad fat and also have hardly any nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Now when it comes to the key food items that you should have for dinner, you may want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

Following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to garlic and cauliflower pizza crust recipe. To make garlic and cauliflower pizza crust you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Garlic and Cauliflower Pizza Crust:
  1. You need Cauliflower
  2. Take Grated Parmesan cheese
  3. You need Mozarella cheese
  4. Use Shredded cheese mix of choice
  5. Take Garlic
  6. Use Olive oil
  7. Use Italian seasoning as desired
  8. Prepare Garlic salt as desired
  9. You need Mckormicks Montreal seasoning as desired
  10. You need Marina sauce
  11. Get Spinach I used frozen defrosted one box
  12. Provide Egg
Instructions to make Garlic and Cauliflower Pizza Crust:
  1. Start by add olive oil and garlic to a small pan cook on really low heat till garlic is tender set aside.
  2. Now cut your cauliflower into small pieces to fit into the cusinart finely pulse till sand like consistency add to a large bowl, I'll need som heavy duty paper towels to squeeze all the water out of your cauliflower, once done set aside.
  3. Now preheat your oven to 475 parchment line a baking sheet or pizza pan spray with cooking spray
  4. Now add your garlic pieces to the cusinart and finely pulse them, or you can use a knife. Once done add along with garlic oil to cauliflower. Now add in all seasonings as desired cheese, and egg mix well. Now add to baking sheet press down to make your pizza into desired pizza shape and thickness, we made individual ones. Bake for 20-25 minutes till golden along edges.
  5. Now take your pizza out and add your desired toppings! Put back into oven for another 10-15 minutes till cheese is melted. Enjoy!

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