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Before you jump to Cauliflower Nuggets recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Some grains are really excellent for driving away bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They fill you up better and that can help improve your moods as well. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to cauliflower nuggets recipe. You can have cauliflower nuggets using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower Nuggets:
- Use 2 large Cauliflower , steamed ,
- Take 1/2 cup Bread crumbs ( adjust as needed)
- Get 1 Egg
- Use 1 small Onion , chopped
- Get Salt, pepper,
Instructions to make Cauliflower Nuggets:
- Set the oven for 400°F , Steam the cauliflower , don't make mushy, let it be firm, separate the flowers after steam
- Mix everything very well. Shape the mixture as nugget. Grease the baking dish.
- Transfer to the oven , bake halfway through, then turn the other side, about 40 minutes.
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