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Before you jump to Pan Fried Arancini recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods honestly do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not only that, nuts, in particular, are a great protein food source.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pan fried arancini recipe. You can cook pan fried arancini using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Pan Fried Arancini:
- Get 4 cups leftover risotto
- Prepare 2 eggs
- Get 2 cups flour
- You need 1 pinch salt
- Use 1 pinch pepper
- Prepare 2 cups panko
- Get As needed cooking oil
Instructions to make Pan Fried Arancini:
- Form leftover risotto into patties, about 1/2"thick and 3" wide.
- Prepare 3 plates. On one plate, combine flour, salt, and pepper. On another, spread out your panko. Crack your eggs on the 3rd and mix them up well. like if you were about to make scrambled eggs.
- Coat your patties, one by one. First, dusting with the flour, then dunking in the egg to coat, and finally, pressing into the panko, making sure to coat all of the sides.
- Heat a good amount of oil in a non-stick pan over medium heat. About 1/4" deep is good. The oil should be pretty hot. When you drop a piece of panko in, it should sizzle rapidly. Careful! Any time you've got this much hot oil in a shallow pan, you need to watch yourself and your surroundings. Kids out of the kitchen! You deserve some 'me' time anyway.
- Gently slide your rice patties into the hot oil. A fish spatula will come in handy for this. Keep in mind that if you're not gentle, hot oil will fly everywhere.
- You will start to see some golden brown crust around the edges pretty quick. No more than a few minutes, and these babies are ready to flip. Carefully again, flip the patties away from you, so that if you drop one, the oil will squirt away instead of toward you.
- Another couple of minutes and you're done. Move the crispy patties to a paper towel to dry up some of that grease, and serve. great with just about any of your favorite dipping sauces.
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