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ARANCINI (rice ball)
ARANCINI (rice ball)

Before you jump to ARANCINI (rice ball) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to arancini (rice ball) recipe. To make arancini (rice ball) you need 8 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare ARANCINI (rice ball):
  1. Take 400 g white risotto or saffron risotto
  2. Use 4 slice ham
  3. You need 1 mozzarella cut in little squares
  4. Use 200 g flour
  5. Prepare 300 ml water
  6. You need Pinch salt
  7. Use Vegetable frying oil
  8. You need Bread crumbs
Steps to make ARANCINI (rice ball):
  1. Start making the white risotto and add the saffron to it.
  2. Finish the risotto adding butter and parmesan cheese and cover with clingfilm so it touches the rice. Leave it to cool down. (If you are using left over risotto then skip step 1 and 2)
  3. Once the rice is completely cooled down start making the batter for the arancini. Add to the flour a pinch of salt and the water and whisk until there are no lumps.
  4. Put some risotto in the palm of your hand, add ham and mozzarella and shape it to a ball. Submerge in the batter and completely coat the rice ball.
  5. Move the ball in the bread crumbs and fry in hot oil and cook until golden and mozzarella inside is melted. Serve hot.

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