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Before you jump to Arancini (no eggs) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you consume them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Grains can be good for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They help you feel full too which can really help to improve your mood. It’s not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to arancini (no eggs) recipe. To cook arancini (no eggs) you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Arancini (no eggs):
- Use Left over risotto (check our my recipes)
- Get Dried mozzarella
- Take 20 g flour
- Get Cold water
- Get Salt
- You need 100 g or more Breadcrumbs
Instructions to make Arancini (no eggs):
- Take the left over risotto make it into balls approximately as big as a tennis ball. You will put the dry mozzarella in the middle.
- Mix the water flour and salt together until it makes a liquid paste. Similar to pancake mix. Lay the bread crumbs in a plate.
- Now dip the risotto balls into the flour mix and then coat it with breadcrumbs. Do this twice for each arancino.
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