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Before you jump to Arancini recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be very nourishing and good for you. Several foods actually do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
If you want to beat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to arancini recipe. To make arancini you need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Arancini:
- You need Cooked rice - Arborio or any other sticky rice
- Use boiled black chickpeas
- Use Mozzarella cheese cubes(I used grated ones)
- Provide Red chilli powder
- Take Parsley
- Prepare red chilli powder
- Use Garlic cloves
- Take " grated Ginger
- Prepare Onion chopped
- Provide bread crumbs
- Get corn flour to make a slurry
- You need as required Oil - For frying
- Provide For Garnish:
- Get few mint leaves, green Chilies and papad
- Provide For serving:
- Get as required Sweet chilli sauce
Steps to make Arancini:
- In a bowl take the cooked rice and mash a bit with hand or in a food processor
- In a pan take 1 tsp oil and heat it - Add chopped onion, garlic and ginger sauté for 1-2 minutes and then add masala and parsley to it - Stir and add boiled and crushed black chickpeas - Mix nicely and take it out in a plate - Let it cool
- Mix corn flour with water to make slurry - Take out the bread crumbs in a dry plate
- Now to make rice balls - - Take a small portion of mashed rice in your palm and flatten it - - Keep little portion of chana mixture on it and a small cube of mozzarella cheese - Now carefully close the ball giving oval shape
- Dip the prepared ball in the slurry and roll it on the bread crumbs - - Prepare all balls like this and keep oil in a wok for heating
- Once the oil is hot enough fry the Arancini balls - - Remove from the oil once they are golden brown
- Fry the papad and green chilli too - - *for Serving - - Place the Arancini balls in your serving dish with papad and chilli - Garnish with mint leaves - Serve hot along with sweet chilli sauce.(my pic doesn’t have sauce as my kids don’t like it much)
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