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Before you jump to Arancini - mozzarella and ragù stuffed rice balls recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to arancini - mozzarella and ragù stuffed rice balls recipe. You can have arancini - mozzarella and ragù stuffed rice balls using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Arancini - mozzarella and ragù stuffed rice balls:
- You need 150 g risotto rice
- Use 100 g mince
- Prepare Chopped onion, carrots and celery
- Provide Spoonful tomato passata
- Use 4 Ciliegine mozzarella
- You need 500 ml stock
- Take 1 egg
- Prepare Breadcrumbs
- Provide Olive oil
- Use Oil to fry
- Prepare to taste Salt and pepper
- You need NOTE: cook step 1&2 together to save time :)
Instructions to make Arancini - mozzarella and ragù stuffed rice balls:
- Make the ragù. Fry onions, carrots and celery in a little olive oil. Add mince and brown. Add passata and salt and pepper. Simmer for about 30 mins. Sauce must be quite dry. Leave to cool
- Fry rice in a little oil for 1 min. Add stock and cook like you would risotto. When stock absorbed and rice al dente, leave to cool
- Buy or make your own breadcrumbs. Beat an egg in a bowl. Get rice, ragù and mozzarella ready.
- Put some rice in the palm of your hand. Add some ragù, the mozzarella, a little more ragù
- Add a little more rice to close and make your ball
- Roll in the egg and then the breadcrumbs
- Finish all 4 in the same way. Leave in fridge for about an hour
- Heat oil in a large pan or wok. Fry until golden brown all over
- Drain on kitchen paper, serve hot :)
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