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Canned Garlic Green Beans
Canned Garlic Green Beans

Before you jump to Canned Garlic Green Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Grains can be great for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel depressed when you feel famished! These grains can improve your mood since it’s easy for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to canned garlic green beans recipe. To cook canned garlic green beans you need 3 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Canned Garlic Green Beans:
  1. Provide 1 gallon fresh green beans, trimmed
  2. Get 1/2 tsp salt
  3. Provide 2 clove garlic, peeled and split
Instructions to make Canned Garlic Green Beans:
  1. Place cleaned, trimmed, and cut beans in a pot(each gallon of whole beans equals 1 pint – I just eyeball the amount of beans with a 5-gallon bucket).
  2. Cover the beans with water.
  3. Being the pot to a boil. Once it reaches boiling, allow the beans to boil for 5 minutes.
  4. While the beans are boiling, sterilize a pint jar per gallon of beans in a separate pot of hot water (do not put cold jars in boiling water! Heat the jars in a few inches of water in the canning pot until the water boils. This doesn't just sterilize the jars, it also makes it so they won't break when you add the hot beans).
  5. Remove the jar with canning tongs. While the jar is still not, add 1/2 tsp salt and 2 split cloves of garlic.
  6. Ladle hot beans into the jar. When it's full, push them down with a wooden spoon and add more until the jar is snugly packed.
  7. Pour hit cooking liquid over the beans up to 1/2-inch below the rim of the jar.
  8. Wipe the rim of the jar dry with a clean paper towel.
  9. Place a clean, dry metal lid on the jar and screw on the metal ring on just until it stops turning.
  10. Place the jar(s) in simmering water in the pressure canner. Add more water if necessary to bring the water up to about 2 inches up the sides of the jar(s).
  11. Process the jars on high for 20 minutes.

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