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Before you jump to Tomatoes and Italian cut Green Beans recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to tomatoes and italian cut green beans recipe. To make tomatoes and italian cut green beans you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Tomatoes and Italian cut Green Beans:
- Prepare 15 ounces canned of diced tomatoes
- You need 2 tablespoons dehydrated onions
- Take 29 ounces canned Italian cut green beans preseasoned
- Provide 2 tablespoons honey
- Use 3 tablespoons concentrated tomato paste
- Take 1 teaspoon granulated garlic powder
- You need 1 teaspoon salt
Steps to make Tomatoes and Italian cut Green Beans:
- Add all the ingredients let it simmer till the liquids are reduced.
- Keep checking the Reduction when it leaves a clean trail its ready. Serve I hope you enjoy!!!!
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