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Before you jump to Stuffing and Herb Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
If you wish to overcome depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you battle your depression.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to stuffing and herb green bean casserole recipe. To make stuffing and herb green bean casserole you need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Stuffing and Herb Green Bean Casserole:
- You need 1 can green beans or 2 cups fresh garden beans
- Prepare 1/2 small onion chopped
- You need 1 small garlic clove chopped
- You need 1/2 cup chives finely chopped
- You need Seasoning salt
- You need Salt
- Provide Pepper
- Get 1 can cream of mushroom soup
- Take 1 cup milk
- Prepare 1/2 cup fresh or 1 small can sliced mushrooms
- Get 1 box stuffing mix
- Take Butter or margarine (for stuffing)
- Use Optional Ingredient:
- Take 1/2 cup chopped green onion
- Take 1/2 cup french fried onions
Instructions to make Stuffing and Herb Green Bean Casserole:
- Preheat the oven to 375Β°. Boil chopped onion and green beans (if fresh) to soften and prepare for bake. (π See, half of these beans were dark purple before boiling, they were wild bush garden beans from my yard) *If using canned green beans then skip this step! But still preheat the oven! π€£ππ
- Add chives, garlic, seasonings, and chopped onion to small casserole baking dish.
- Pour in mushroom soup and milk. Mix well. (Here You can also substitute water for milk if you like or need to ππ)
- Add beans and mushrooms to mixture and combine thoroughly. *Here you can additionally layer the french fried onions on top before baking for added flavor and texture! ππ Cover and Bake green bean casserole in the oven for 20-25mins while you make the stuffing on the stovetop. (Or in the microwaveπ€¦π»ββοΈ lol)
- Follow directions on the stuffing mix box; or Boil water and butter then reduce heat to low and pour in contents of stuffing mix bag. (*Here is also where you can add in the chopped green onionππ) Use a fork to mix and fluff. Equally spreading around the absorption of the water. Remove from heat. Remove casserole from oven.
- Scoop stuffing mix out of pan and place gently and evenly on top of green bean casserole. Bake uncovered for another 15-20 mins or until stuffing starts to become golden brown and crispy on top and the casserole is bubbly around the edges! π Serve and Enjoy!
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