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Before you jump to Green Bean Breakfast Sausage Potato Delight recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. Some foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not just that, nuts, in particular, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to green bean breakfast sausage potato delight recipe. You can cook green bean breakfast sausage potato delight using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Green Bean Breakfast Sausage Potato Delight:
- Prepare 2 packages Bob Evans Country Sausage, browned (you choose spicy level but I prefer spicier)
- Take 2 can 50 oz each of green beans, drained (fresh green beans can definitely be substituted)
- Use 15 small red potatoes, cut into medium chunks
- Take 2 can 0.5 oz each of French onion soup
Steps to make Green Bean Breakfast Sausage Potato Delight:
- Pour cooked sausage & grease, green beans, potatoes, & french onion soup into pressure cooker. Stir contents until mixed. Follow pressure cooker instructions. Mine has a rocker top on it, & once it's hot enough & starts rocking I cook it over high heat for just 8 minutes, then cool. The pressure cooker process distributes the sausage & french onion flavor into the green beans & potatoes… YUM!!! Enjoy!
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