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Before you jump to Green Bean Breakfast Sausage Potato Delight recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s not difficult to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to green bean breakfast sausage potato delight recipe. You can have green bean breakfast sausage potato delight using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Green Bean Breakfast Sausage Potato Delight:
- Get 2 packages Bob Evans Country Sausage, browned (you choose spicy level but I prefer spicier)
- Provide 2 can 50 oz each of green beans, drained (fresh green beans can definitely be substituted)
- You need 15 small red potatoes, cut into medium chunks
- You need 2 can 0.5 oz each of French onion soup
Instructions to make Green Bean Breakfast Sausage Potato Delight:
- Pour cooked sausage & grease, green beans, potatoes, & french onion soup into pressure cooker. Stir contents until mixed. Follow pressure cooker instructions. Mine has a rocker top on it, & once it's hot enough & starts rocking I cook it over high heat for just 8 minutes, then cool. The pressure cooker process distributes the sausage & french onion flavor into the green beans & potatoes… YUM!!! Enjoy!
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