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Before you jump to Southwest Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, you might be surprised to learn, are great at battling depression. You must make sure, though, that what you make includes the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to southwest green bean casserole recipe. To make southwest green bean casserole you only need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Southwest Green Bean Casserole:
- Take Green Bean Casserole
- Take 1 can industrial sized can cut green beans
- Take 2 can mild rotel
- Provide 3 can large cans of sliced mushrooms
- Provide 2 jars of Prego Double Cheddar Cheese sauce
- Get 1 large bag of French Fried Onions
- Provide 2 clove diced garlic
- Provide 1 large red onion diced
Instructions to make Southwest Green Bean Casserole:
- Mix all ingredients together except green beans and fried onions. Place green beans in casserole dishes. I use two. Pour mixture over green beans and bake in preheated oven for 1 hour at 375° top with fried onions and bake another 15 minutes. Serve and enjoy
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