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Before you jump to Chickpeas and green beans recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chickpeas and green beans recipe. To make chickpeas and green beans you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chickpeas and green beans:
- Take 2 can of green beans fifteen ounces each
- Use 29 oz can of chickpeas
- Use 1 1/2 tsp salt
- Prepare 2 tsp granulated garlic powder
- Prepare 1 tsp grated parmesan cheese for each serving six total
Instructions to make Chickpeas and green beans:
- Open green beans dont drain add to a pot bring to boil
- Boil 3 minutes add seasonings and chickpeas
- Boil 3 minutes let sit for 2 minutes serve add cheese if you like
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