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Before you jump to Homemade Hot Cocoa recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be surprised to discover, are great at combating depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and feel better!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to homemade hot cocoa recipe. You can cook homemade hot cocoa using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Homemade Hot Cocoa:
- Get milk
- Get unsweetened cocoa powder
- Use salt
- Provide vanilla
- Prepare granulated sugar
- Use All the marshmallows
Instructions to make Homemade Hot Cocoa:
- Heat a mug of milk in the microwave for approx 2 minutes (should be steamy)
- Mix in ingredients and stir well - make sure marshmallows get in there while it’s still hot, so they get melty! Enjoy 🤗
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