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Before you jump to Spicy honey lemon green beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. Several foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
It’s easy to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help improve your moods also. It’s not difficult to feel a little bit off when you are starving! These grains can elevate your mood since it’s not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to spicy honey lemon green beans recipe. You can cook spicy honey lemon green beans using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Spicy honey lemon green beans:
- Prepare green beans (as many as you want!)
- Prepare salt (I used coarse solvenian)
- Get green onions
- Take apple cider vinegar
- Use freshly ground pepper to taste
- Provide lemon juice
- Provide mustard
- Provide garlic
- Use honey
- Use red pepper flakes (can be adjusted)
- Use olive oil
Steps to make Spicy honey lemon green beans:
- Bring a lot of of water to boil. Add a pinch of salt.
- Cook beans until tender (about 7 minutes).
- While beans are cooking mix lemon juice, mustard, minced garlic, honey salt, olive oil and apple cider vinegar.
- Whisk these ingredients thoroughly then add red pepper flakes, pepper, and green onions. (I use dried peppers from the garden but feel free to use your favorite and adjust to your level of spice)
- Drain beans and pour vinegar over them. Stir them. allow them to sit for 10 minutes for maximum spiciness.
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