Hello everybody, welcome to our recipe page, looking for the perfect Pasta Smorgasbord recipe? look no further! We provide you only the best Pasta Smorgasbord recipe here. We also have wide variety of recipes to try.
Before you jump to Pasta Smorgasbord recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we have to avoid them. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to pasta smorgasbord recipe. You can cook pasta smorgasbord using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Pasta Smorgasbord:
- Provide 1 pound lean ground beef
- Prepare 1 medium onion, chopped
- Take 1-28 ounce can diced tomatoes
- Take 1/2 can tomato paste
- Use 1 1/2 Tbsp sugar
- Prepare 1 cup beef broth
- Use 1/2 tsp basil
- You need 1/2 tsp oregano
- Provide 2 cups green beans, cut into bite size pieces
- Take 1 red pepper, chopped coarsely
- Get 1 jalapeno pepper, chopped coarsely
- Take Pasta of choice (I use macaroni or baby shells)
Instructions to make Pasta Smorgasbord:
- In a large skillet, cook ground beef and onion until beef is no longer pink. Drain excess fat. Transfer meat mixture to a large, covered saucepan.
- Add tomatoes, tomato paste, sugar, beef broth, basil, oregano, green beans, red pepper and jalapeno pepper. Cover and simmer for about 10 to 15 minutes or until green beans and peppers are tender.
- Cook preferred pasta as per package directions. Shortly before serving, add approximately 6 cups of the cooked pasta and heat through.
- Serve and enjoy!
If you find this Pasta Smorgasbord recipe useful please share it to your good friends or family, thank you and good luck.
