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Quick Ground Turkey 🦃 Shepard’s Pie 🥧
Quick Ground Turkey 🦃 Shepard’s Pie 🥧

Before you jump to Quick Ground Turkey 🦃 Shepard’s Pie 🥧 recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Even though most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already know that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the veggies which will provide you with the potassium you will need is broccoli. You will also discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you need to take these recommendations to heart. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to quick ground turkey 🦃 shepard’s pie 🥧 recipe. You can have quick ground turkey 🦃 shepard’s pie 🥧 using 14 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Quick Ground Turkey 🦃 Shepard’s Pie 🥧:
  1. Get 2 pounds ground turkey
  2. Get Olive oil
  3. Get 1 onion, chopped
  4. Get 5 cloves garlic, minced
  5. Prepare 1/8 teaspoon black pepper
  6. Provide 1/4 teaspoon ground sage
  7. Provide 1/4 teaspoon thyme leaves
  8. You need 1/2 cup white wine
  9. Provide 1 can (14.5 ounce) low sodium chicken broth
  10. Prepare 1 cup frozen OR fresh cut green beans(you can also use frozen peas and carrots, I didn’t have them on hand)
  11. Take 2 tablespoons all purpose flour
  12. Prepare Mashed potatoes, prepared, about 4 servings
  13. You need Olive oil cooking spray
  14. Prepare 2 cups shredded sharp cheddar cheese
Instructions to make Quick Ground Turkey 🦃 Shepard’s Pie 🥧:
  1. In a large pot that has been heated with olive oil sauté your ground turkey until almost no pink remains……drain any excess liquid from pot…..
  2. Add your chopped onion and minced garlic, sauté for several more minutes…….
  3. Now add your black pepper, ground sage and thyme leaves, cook for several more minutes…..
  4. Add your white wine, heat on high heat until wine has been reduced by half……then lower heat to medium / low…..
  5. Add into pot your can of chicken broth and cut green beans, bring to a boil for several minutes……
  6. Reduce heat and add in your all purpose flour to pot, stirring until mixture is slightly thickened……remove from heat and set aside……
  7. Place your ground turkey mixture into a large baking pan that has been sprayed with olive oil cooking spray……
  8. Now place your prepared mashed potatoes all over ground turkey, spreading to make sure you completely cover the turkey mixture……
  9. Now place your shredded cheddar cheese all over mashed potatoes…..
  10. Bake, uncovered, in a preheated 400 degree oven for 30 minutes or until cheese has fully melted……
  11. Let stand for about 10 minutes…..
  12. Serve and enjoy 😉!!

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