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Brad's sheppards pie
Brad's sheppards pie

Before you jump to Brad's sheppards pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, you may be surprised to discover, are terrific at battling depression. Just make sure that you don’t throw away the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and be happy!

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to brad's sheppards pie recipe. To make brad's sheppards pie you need 35 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to cook Brad's sheppards pie:
  1. Take double crust rolled pie dough
  2. Get prepared brown gravy
  3. Prepare For the meat
  4. Use ground lamb
  5. Get round roast. Thin sliced in bite sized pieces
  6. Take White pepper, dry mustard, and seasoned salt
  7. Use minced garlic, divided
  8. Prepare dry red wine
  9. Get worcestershire sauce
  10. Prepare seasoned rice vinegar
  11. Use For the veggies
  12. Take sweet onion, fine chopped
  13. Take baby carrots, cut in 1/2 inch slices
  14. Provide cut green beans
  15. Take white asparagus, cut off tough ends. Cut in 1" pieces
  16. Get garbanzo beans
  17. Take small can green peas
  18. You need fresh rosemary. Minced
  19. Prepare quarter lemon, juiced
  20. Get minced garlic
  21. Use white pepper and steak seasoning
  22. Use white wine
  23. Use balsamic vinegar
  24. Take For the topping
  25. Use LG youkon gold potatoes, peeled
  26. Prepare lg sweet potatoes, peeled
  27. Prepare butter
  28. Provide Milk
  29. You need minced garlic
  30. You need herbs de province
  31. Get white pepper
  32. Use Other ingredients
  33. Prepare shredded parmesan
  34. Provide shredded mozzarella
  35. Get shredded cheddar
Steps to make Brad's sheppards pie:
  1. I a LG frying pan, brown lamb. Add 1 tsp garlic and season to taste.
  2. When done, remove to a plate. Add beef and brown.
  3. Add 1 tsp garlic, season to taste, add rest of meat ingredients. Braise until tender covered. When done, drain. Liquid
  4. Meanwhile, grease a 11x15 baking dish. Unroll pie crust. Cover bottom and sides of dish with dough.
  5. Prick all over with a fork. Brush liberally with melted butter. Place in a 450 degree oven for 11 to 15 minutes until browned and crispy
  6. In another frying pan, add a tbs butter. Sauté onions and carrots until onions get translucent. Add rest of veggies except the canned ones. Add rosemary, lemon juice, garlic and seasonings. Continue to sauté until asparagus starts to get tender. Deglaze pan with wine and vinegar. Cover and steam veggies until wine is almost completely reduced.
  7. Meanwhile peel and quarter potatoes. Place in a LG pot. Cover with water and boil until tender.
  8. When done, drain. Add butter and seasonings. Mash. Slowly add milk until potatoes are thick, smooth and creamy.
  9. Add the lamb on too of the browned crust. Add beef next. Spread all layers evenly.
  10. Next add the sauté veggie medly. Next layer the canned veggies evenly.
  11. Evenly pour the brown gravy over the top.
  12. Mix the cheeses, spread evenly over casserole.
  13. Cover with mashed potatoes.
  14. Place in a 375 degree oven for 30 -45 minutes it is done when potatoes start to brown.
  15. Remove from oven and let stand 8-10 minutes. Serve and enjoy.

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