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Before you jump to No Carb Microwave Meatloaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you become healthier. Now you know that green tea can elevate your mood also!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to no carb microwave meatloaf recipe. You can cook no carb microwave meatloaf using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare No Carb Microwave Meatloaf:
- Use ground beef
- You need crushed dried green beans and onions
- Get cilantro
- You need cans of tomato sauce
- You need eggs
- Get chopped onion
- Provide salt
- You need seasoned salt (optional)
- You need pepper
- You need water
- Prepare apple cider vinegar
- Provide sugar free syrup
- Get worchestershire
- Use mustard
- Use bowls
- Get measuring
Instructions to make No Carb Microwave Meatloaf:
- In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!
- Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked.
- In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!
- Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you.
- Enjoy!
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