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Before you jump to Mike's Kids Extra Beefy Beef Stew recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full too which can really help to make your mood better. It’s easy to feel a little bit off when you feel hungry! These grains can help your mood elevate because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to mike's kids extra beefy beef stew recipe. You can cook mike's kids extra beefy beef stew using 24 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Mike's Kids Extra Beefy Beef Stew:
- You need ● For The Starters
- Take Beef Chuck Pot Roast
- Prepare Bone Marrow Bones
- Take Boxes Beef Broth [reserve 1]
- Provide Better Than Beef Bouillon [reserve 1/2]
- Use Fresh Ground Black Pepper
- Prepare Whole Garlic
- Get McCormick Or Knoors Beef Stew Seasoning [reserve 1 packet]
- Take ● For The Vegetables
- Take Baby Golden Potatoes [unpeeled - halved]
- Take Carrots [peeled & 1" chop]
- Take Thick Sliced Mushrooms
- Get Celery [with leaves - 1" chop]
- You need LG Tomato [chopped]
- Get Can Diced Tomatoes
- Get LG White Onion [1" chop]
- Get Green Onions [chopped]
- You need Green Bell Pepper [1" chop - optional]
- Prepare Green Beans
- You need Sweet Corn
- Get Rosemary
- Take Thyme
- Get ● For The Sides
- Prepare Fresh Toasted Baguette Bread
Steps to make Mike's Kids Extra Beefy Beef Stew:
- Here's what you'll need for your base. 2 pound pot roast and garlic hiding deep in the beef broth in a thick bottom pot.
- Add everything together in the ● Starter section.
- Boil for 2 hours covered.
- Chop your vegetables. No need to peel your potatoes if using baby spuds.
- Refrigerate your vegetables and place potatoes in water as to not see them brown until you're ready for them.
- Pull marrow from your bones innards and place back in broth. Whisk well. Discard bones.
- Fork shread your roast and discard any fat chunks. Add 4 cups water to broth. Add remaining beef stew packet to taste, Better Than Bouillon and beef broth if needed. Whisk again.
- Add all vegetables to pot. Simmer for 30 minutes longer covered.
- Lightly toast your Baguette bread.
- Serve with fresh toasty bread for dipping. Enjoy!
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