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Before you jump to Low-Carb Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
You have to remember your parents telling you to make sure you eat your vegetables, that is because this is very important for a healthy and balanced body. You may already know that most of the vitamins you need each day can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. You will also find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
Following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to low-carb beef stew recipe. To make low-carb beef stew you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low-Carb Beef Stew:
- Prepare celery
- Use baby carrots or equivalent
- Provide radishes
- Take yellow onion chopped
- Take garlic
- Use Worcestershire sauce
- Provide stew meat (1 case)
- Get beef broth (3 Campbells cans)
- You need salt
- Use pepper
- Take Frozen corn - optional
- You need Frozen green beans - optional
- Provide Frozen peas - optional
- Prepare flour??? (New addition to try)
Steps to make Low-Carb Beef Stew:
- If possible marinate meat with salt and Worcestershire sauce (additional to recipe requirements). - optional
- Coat meat in flour to thicken sauce. (New addition to try)
- Clean and chop all vegetables and put in slow cooker bowl. Slice celery, half baby carrots and quarter radishes. Add small cuts of beef.
- Stir all ingredients in slow cooker (making sure that all ingredients are mixed and vegetables/meat are below the broth) and cook on high for 8 hours (or low for 10 hours).
- 30 minutes before eating stir in frozen corn and green beans (and peas). -optional
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