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Before you jump to Chicken and dumplings (full of veggies) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will improve your brain’s concentration while simultaneously loosening up the rest of your body. You already knew that green tea helps you be better. Now you know that green tea helps you to lift your moods also!
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken and dumplings (full of veggies) recipe. To make chicken and dumplings (full of veggies) you only need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and dumplings (full of veggies):
- Prepare chicken leg meat ( i deboned befor cooking) can use chicken breast if desired!
- You need corn
- You need green beans
- Use rotel (tomato's and chilies)
- Provide sweet peas and carrots mix
- Use fresh mushrooms
- Use chicken broth
- You need cream of chicken soup
- Prepare water
- You need salt and pepper
- Prepare onion chopped
- Take minced garlic
- Prepare rolls of bicuit doe
Instructions to make Chicken and dumplings (full of veggies):
- Add chicken, chopped onions, minced garlic, and chicken broth to crockpot. Cook on high for an hour.
- Add in and stir all other ingredients except the biscuits, and cook on low for 4 hours. (Leaving the chicken on the bottom)
- With a fork or tongs shred chicken into desired sized chunks, and cook on low for 30 minutes.
- Cut the biscuits into quarters and add to the crock pot. It helps if you make sure to dunk all the balls of dough under the liquid. Then continue to cook for 45 minutes to an hour.
- Serve and enjoy! PS you're going to love that your kids are excited to eat all their veggies because they taste amazing!
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