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Before you jump to Booyah Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are great if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to booyah chicken recipe. You can have booyah chicken using 24 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Booyah Chicken:
- Get 2 lb chicken pieces
- Use 2 lb beef stew meat
- You need 2 lb pork roast
- Provide 3 cup chicken broth
- Get 3 clove garlic, whole
- Use 1 bay leaf
- Provide 7 cup or enough water to cover
- Prepare 1 tbsp vegetable oil
- Provide 1 cup diced onion
- Get 1 cup diced carrots
- Take 1 cup diced celery
- Prepare 1 clove minced garlic
- Prepare 3 potatoes, peeled and diced
- Use 3/4 tsp salt
- Use 1/2 tsp dried rosemary
- Take 1/4 tsp black pepper
- You need 1/2 tsp dried thyme
- Prepare 1/4 tsp crushed red pepper
- Take 3/4 tsp lemon zest
- Use 1 can green beans, drained, about (15 oz.) can
- Use 1 can peas, drained, about (15 oz.) can
- Use 1 can corn, drained about(15 oz.) can
- Take 1/2 head green cabbage
- Prepare 1 can diced tomatoes, about (15 oz.) can
Instructions to make Booyah Chicken:
- Place chicken, beef, and pork in big pot. Add 3 cloves of garlic. Also add chicken broth and and bay leaf, and enough water to cover meat. Bring to boil, cover and turn down to simmer. Simmer 2 hours
- Salute onions, carrots, and celery in vegetable oil.
- Take meat out and cut into bite size. Place back into broth. Add salute vegetables and potatoes, and cabbage
- Add all spices bring back to boil, then down to simmer and simmer 10 to 15 minutes, until potatoes and cabbage is tender
- Add drained canned vegetables and cook until heated through.
- I forgot to get parsley but one recipe had 1/2 cup chopped parsley at end of cooking
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